Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we immersed ourselves in the world of sleep. We attempted to fix our sleep habits with our own form of altered, intensive dark sleep therapy. Come along for the journey.

This is: Better Off Better: Episode 20 – We Tried Dark Sleep Therapy For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell

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Read along with Better Off Better Articles every week: http://Cinemonic.com/blog

Check out the status of The Sammy: https://imgur.com/a/KkzuYSG

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, dark sleep, silent sleep, white noise, darkness therapy, cruel arguments, destructive friendships and much more

Brought to you by Cinemonic Entertainment Core:

BETTER OFF BETTER LINKS:

https://cinemonic.com

Go check out the trailer for our upcoming movie: https://vimeo.com/471920984

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But don’t forget to follow us on Twitter: http://Twitter.com/BetterOffBettr

But also don’t forget to like us on Facebook: https://www.facebook.com/betteroffbetter

Also her, how about you read along with Better Off Better Articles every week: https://www.cinemonic.com/cinemonic-articles/

And off course: Our official site: https://BetterOffBetter.com

Chris K. Daniels Links:

http://instagram.com/iSeeChrisD

https://ChrisKDaniels.com 

Jenny Whipple Links:

http://instagram.com/jwhipppp

https://JennyWhipple.com

Samuel Caswell Links:

http://instagram.com/samtea03

Well that’s about all. See you next time! And don’t forget to check out the full length video podcast for the journey of when We Tried Dark Sleep Therapy For a Week

We Tried Dark Sleep Therapy For a Week

So What is Better Off Better?

Better Off Better is our comedy podcast. So if you’re looking for comedy podcasts to listen to in 2021, then look no further! This is our competitive, cut-throat journey to self-improvement. Every episode we set forth on a challenge across a 7 day span. A span of self-betterment. We test varying practices of self-improvement that are theoretically supposed to make us better people. These are things ranging from medically-backed practices to offbeat, experimental practices.

Check out some of our highlights from the past:
We Morning Sun Basking Every Day For a Week
Also, We Tried Dark Sleep Therapy Every Day For a Week
And We Tried Running a Mile Every Day For a Week
In Addition, We Quit Swearing For a Week
Plus, We Tried Shower Oranges Every Day For a Week
But Of Course, We Tried Winston Churchill’s Daily Routine For a Week

Every episode of Better Off Better is split into two parts! Part 1: The before. And Part 2: The after. The journey is funny, brutal, informative, idiotic, and especially: wild. Come along and listen to what TFFN called “The Best Comedy Podcast of 2021”