Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we soaked on into the world of cold showers. There’s a whole lot of claimers out there that swear by their freezing cold ice showers, and the many health benefits associated, but we’re here to decide for ourselves. Is the pleasure worth the pain? Come find out!

So This is: Better Off Better: Episode 22 – We Took Cold Showers Every Day For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell

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Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, ice showers, cold showers, freezing showers, cold shower therapy, sleep fixes, friendship destruction, crude arguments, and much more!

Brought to you by Cinemonic Entertainment Core:



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Also her, how about you read along with Better Off Better Articles every week: https://www.cinemonic.com/cinemonic-articles/

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Well that’s about all. See you next time! And don’t forget to check out the full length video podcast for the journey of when We Took Cold Showers Every Day For a Week

We Took Cold Showers Every Day For a Week

What is Better Off Better?

Better Off Better is our comedy podcast. So if you’re looking for comedy podcasts to listen to in 2021, then look no further! This is our competitive, cut-throat journey to self-improvement. Every episode we set forth on a challenge across a 7 day span. A span of self-betterment. We test varying practices of self-improvement that are theoretically supposed to make us better people. These are things ranging from medically-backed practices to offbeat, experimental practices.

Check out some of our highlights from the past:
We Morning Sun Basking Every Day For a Week
Also, We Tried Dark Sleep Therapy Every Day For a Week
And We Tried Running a Mile Every Day For a Week
In Addition, We Quit Swearing For a Week
Plus, We Tried Shower Oranges Every Day For a Week
But Of Course, We Tried Winston Churchill’s Daily Routine For a Week

Every episode of Better Off Better is split into two parts! Part 1: The before. And Part 2: The after. The journey is funny, brutal, informative, idiotic, and especially: wild. Come along and listen to what TFFN called “The Best Comedy Podcast of 2021”