This week, we tried “The Alexander Technique” every day for a week. Ever heard of this ridiculous experiment? If not, perhaps it’s best you keep it that way. AKA “The Alexander Method” – This sucker involved a whole lot of joint control, grip mindfulness and weird amounts of intentional relaxation. Come along for this week’s Better Off Better journey!

This is Better Off Better #51 – We Tried “The Alexander Technique” Every Day For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell

The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people.

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Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!

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Well that’s about all. So we’ll see you next time! And don’t forget to check out the full length video podcast for the journey of when: We Tried “The Alexander Technique” Every Day For a Week

So Yeah. We Tried “The Alexander Technique” Every Day For a Week…

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So.. What is Better Off Better?

In short, Better Off Better is our comedy podcast. So if you’re looking for comedy podcasts to listen to in 2021, then look no further! This is our competitive, cut-throat journey to self-improvement. Every episode we set forth on a challenge across a 7 day span. A span of self-betterment. We test varying practices of self-improvement that are
theoretically supposed to make us better people. So these are things ranging from medically-backed practices to offbeat, experimental practices.

Also, check out some of our highlights from the past:

-We Tried Nightly Red Wine & Dark Chocolate

-And We Tried Mood Tracking Every Day For a Week

-Also, We Tried Dark Sleep Therapy Every Day For a Week

-And We Tried Running a Mile Every Day For a Week

-In Addition, We Tried Milk Facials Every Day For a Week

-Plus, We Tried Shower Oranges Every Day For a Week

-But Of Course, We Tried Morning Sun Basking Every Day For a Week


Every episode of Better Off Better is split into two parts! So Part 1: The before. And Part 2: The after. The journey is funny, brutal, informative, idiotic, and especially: wild. So come along and listen to what TFFN called “The Best Comedy Podcast of 2021”